Welcome to the Breakfast Manual! These recipes are intended for college-aged students looking to spice up their breakfast, but can also be used and enjoyed by people of all ages! The instructions begin with the list of materials needed and then go into the list of steps to be taken, including additional notes and suggestions that may be helpful along the way. There are two recipes that are for healthy eaters and then two dishes that are for casual eaters. No matter your dietary restrictions or preferences, there will be at least one dish you will want to make again and again. To get the most out of this manual, we advise users to read each step carefully, as the steps include specific techniques to create meals with specific flavors. Let’s get cooking!
By: Lexi Fabian
This delicious egg sandwich is a perfect healthy yet satisfying breakfast meal. This recipe will cost approximately $15 depending on what ingredients the user may already own. With a preperation time of less than 15 minutes and very few ingredients, this sandwhich is convient to make on a busy day. It can easily be personlized to fit anyone’s tastebuds by substituting different bread, cheese, greens, etc. The best part about this meal is that not only can it be eaten for breakfast, but is a great dish for anytime of the day! Sandwich pairs well with fruit, yogurt, and most other breakfast sides.
Caution: Perform next step quickly to prevent butter from burning in the pan.
Note: If you don’t want yolk to drip from your sandwich, cook the egg a bit longer or until the middle is firm.
By: Maggie O’Connell In only 30 minutes, you can make yourself 9-10 cups of granola to grab-and-go for the week. Add milk to enjoy your granola as a breakfast cereal, add it to your favorite yogurt for an extra crunch, or put it in a plastic bag to snack on throughout the day!
Granola is becoming the new boxed cereal. Not only is it better for the wallet but its the smarter for your health. As college students, it’s rare that you have time to set aside to make breakfast or lunch at home. Taking just thirty minutes at home can save you hours of waiting in dining hall lines, while also satisfying your midday sweet tooth craving. Packed with fiber and iron from the oats, the nuts and seeds add protein and unsaturated oils that are good for your heart! While some granola brands load up on added sugar, this homemade recipe contains only natural sweeteners. This is definitely a snack that you can turn into what you want. Use your imagination with this dish, it’s so easily turned into a variety of meals and it’s up to you to determine what you want. Enjoy!
Pour honey and vegetable oil mixture over dry ingredients in the large bowl. Mix well with spatula so that the granola is coated with honey and oil.